Top 6 Best Pre-Workout Supplements with Safe Ingredients That Work
Are you working out twice a day, but you don’t see satisfying results? Is your progress in the gym slow? If that is the case, you’re probably missing out on one vital element of training, and that is supplements.
What Is The Best Pre-Workout Supplement For Muscle Building?
If you are a fitness enthusiast, you would probably know about pre-workout supplements. These supplements help you to enhance your performance before training and workouts.
However, with so many brands available in the market, users will have a tough time picking, especially if they are new to pre-workout supplements.
To help you out, we have reached out to several fitness experts to find their opinion on different pre-workout supplements.
While many appeared promising on our scale, one supplement impressed us with its performance. Meet the CrazyBulk Intensive Pre-Train supplement that will help you boost your performance before you hit the gym.
But before finding more about CrazyBulk pre-workout supplement, let us learn what a pre-workout supplement is and how it benefits our body.
What are pre-workout supplements?
Pre-workout supplements include several ingredients that boost your performance before training and workouts. These ingredients include caffeine, ashwagandha extract, thiamine, vitamins, minerals, etc.
According to studies, pre-workout supplements improve your reaction and endurance time to aid muscle building.
Additionally, these supplements also boost your energy levels so that you can train for longer durations. Furthermore, they promote alertness during training sessions and also enhance testosterone levels.
Pre-workout supplement benefits
You can achieve a remarkable improvement by adding a pre-workout supplement to your fitness program. Here are some of its benefits:
- It improves muscle endurance
- It increases stamina
- It aids metabolism
- It improves exercise intensity
- Supports resistance training
- Reduces fatigue
- Promotes alertness and focus during workouts
Points to remember before opting for a pre-workout supplement
- Drink lots of fluid or water if you are using a pre-workout supplement.
- Always follow the instructions provided on the product to avoid discomfort or health issues.
- Consult a health or fitness expert before using the product.
- Females with metabolic or hormonal disorders should consult a health expert before using a pre-workout supplement. Additionally, check the ingredients and the composition of the supplement to avoid side effects.
#1 CrazyBulk Intensive Pre-Train Review
What is CrazyBulk Intensive Pre-Train?
CrazyBulk Intensive Pre-Train is a pre-workout supplement that helps you boost your stamina before trainings and workouts. It is one of the best pre-workout supplements in the market that will help you keep your body fit.
This supplement combines several ingredients, including ashwagandha extract and thiamine, to promote strength, endurance, muscle recovery rate, and energy production.
The product also promotes alertness and focus during training sessions, which will motivate you to achieve your goal.
Benefits of using CrazyBulk Intensive Pre-Train:
- Increases alertness and focus during training sessions
- Promotes metabolism and reduces fatigue
- Promotes endurance and strength
- Enhances testosterone levels
- Promotes energy production
- Boosts stamina
- Promote muscle recovery rate
Usage
- Take a shaker bottle and pour 450 to 500ml of water
- Add one scoop to the water
- Shake well
- Drink 20 to 30 minutes before training
How CrazyBulk Intensive Pre-Train works
This supplement is a combination of various ingredients designed to boost your energy before training and workouts. CrazyBulk complies with the highest standards laid down by FDA to process their products, making them entirely safe for consumption.
Here are some of the crucial ingredients present in Pre-Train.
KSM-66®
Aswagandha extract promotes strength, endurance, muscle size and is an excellent ingredient to have in any pre-workout supplement. Additionally, it aids the muscle recovery rate and enhances testosterone levels to give you the power and aggression during your gym sessions.
En-Xtra®
CrazyBulk Intensive Pre-Train contains caffeine to provide your body with fast and clean energy. This ingredient improves your metabolism and reduces body fatigue. Additionally, it enhances caffeine’s effect and reduces the “caffeine crash” in your body.
Thiamine
Thiamine is a crucial ingredient of this pre-workout supplement as it promotes energy production. This ingredient converts your body’s sugar to energy instead of accumulating fat. You will have more energy and stamina that will help you sustain longer training sessions.
CrazyBulk Intensive Pre-Train taste
Training and workouts can suck out all the juice from your body, which is why it is crucial to prepare your body for fluid loss. CrazyBulk Intensive Pre-Train comes with a delightful blue raspberry taste that will help you enjoy your pre-workout supplement and motivate you to train harder.
This supplement comes with 100% natural ingredients and artificial sweeteners for sweetness. You can stack this supplement with CrazuBulk Tri-Protein for better results. Tri-Protein comes with a chocolate flavor.
CrazyBulk Intensive Pre-Train summary
- Increases focus and alertness during training sessions
- Reduces body fatigue
- Improves metabolism
- Promotes endurance and strength
- Motivates to train harder
- Improves stamina, endurance, and strength
- Promotes muscle recovery rate
- It comes with a delight blue raspberry flavor
CrazyBulk Intensive Pre-Train FAQ
Is CrazyBulk Intensive Pre-Train safe?
CrazyBulk Intensive Pre-Train is a combination of 100% natural ingredients to help you boost your stamina and endurance naturally. This pre-workout supplement complies with all the safety and quality standards laid down by the cGMP and FDA.
It is a natural pre-workout supplement that will prepare your body for training sessions. Additionally, the presence of ashwagandha extract promotes muscle recovery rate and will help your muscles recover after every training session.
CrazyBulk is the number one choice of many fitness and sports enthusiasts and is undoubtedly worth considering.
How to use CrazyBulk Intensive Pre-Train?
Pre-workout supplements prepare your body before training and workouts. Likewise, CrazyBulk Intensive Pre-Train comes with a detailed guide on how to use the product. You can also visit their official site for more information.
Please note: CrazyBulk recommends only one scoop of their pre-workout supplement per day. Adding more than one scoop to your fitness program can be dangerous.
How long will it take for Pre-Train to work?
As per CrazyBulk’s official website, you will see results within 30 minutes. However, experts recommend that it might take a few days to see improvements. Additionally, results can vary for different users depending on their body type and training routine.
#2 Optimum Nutrition Gold Standard
The Gold Standard is a pre-workout supplement by Optimum Nutrition. This is one of those pre-workout supplements that many people will recommend to you.
Whether you consult a friend who’s into working out, a trainer, or even fitness coaches, they will direct you to this particular supplement and for good reasons too.
If you’re someone who wants to improve your workout results, consider getting the Gold Standard. The special ingredient present in this supplement is Creatine, which is a naturally occurring molecule in your body.
If you take it in the form of supplements, it helps boost your overall strength and energy. Thus, you can perform better and even do some extra sets while exercising.
The whole purpose of pre-workout supplements is to prepare your body for the workout. Gold Standard also contains Vitamin D, which is a good thing as it builds your immune system.
The reason why we recommend this supplement is because there are no banned substances, and it comes in different flavors as well.
Other useful pre-workout ingredients in Gold Standard are caffeine, Beta-Alanine, Citrulline. All these help improve results and also relieve your muscles of pain and ache post-workout.
#3 C4 Sport
Cellucor’s C4 Sport is one of the best pre-workout supplements out there. It comes in powdered form. Both men and women can use this for pre-workout.
There are reasons why this pre-workout supplement is a huge hit among people. If you are considering trying a pre-workout supplement, you can give this one a shot! You will not regret the decision, and here’s why.
The C4 Sport pre-workout supplement comes with ingredients like Caffeine and Creatine. Caffeine is an extremely good pre-workout ingredient.
The presence of this in your supplement will boost your focus, alertness and prepare your body to take on intensive training with lesser fatigue. Creatine, on the other hand, gives your body the strength it needs to push through multiple sets and reps effortlessly.
The benefits of consuming C4 Sport on a daily basis include muscle and strength building. Since you can maximize your workouts, your chances of growing lean muscles faster are high.
Beta-Alanine is also present, and this helps you to endure longer workouts without much strain. You can consume this without any fear as the product has undergone several testing stages and is safe.
#4 Vintage Blast
If you are on the hunt for a good pre-workout supplement, look no more. Old School Labs’ VINTAGE BLAST offers amazing benefits for people who work out on a daily basis.
If you want to make and get the most out of your workout sessions, investing in this supplement will go a long way and show positive results quicker.
The special ingredient found in this pre-workout supplement is L-Citrulline, which is, in fact, an amino acid that your body can produce itself.
However, when taking it as a supplement, it increases the levels. Citrulline increases endurance and helps you perform better.
The main benefit of this is that it helps in muscle mass building since you can take on heavier weights easier when using this pre-workout supplement.
The good thing about this supplement is that it is good for both men and women and even for both pros and beginners.
It also has other pre-workout ingredients, such as Beta-Alanine and D-Aspartic Acid, which helps boost your performance and improves your muscle recovery as well.
This means you will not easily experience exhaustion, and your workouts will last longer. It comes in three delicious flavors.
#5 RSP Aminolean
If there is one pre-workout supplement that contains almost all of the necessary and important pre-workout ingredients, that is the RSP Aminolean.
This is a great pre-workout supplement for anyone, regardless of whether you’re a beginner or someone’s who has been training and exercising for years.
Pre-workout ingredients such as BCAAs, caffeine, and even L-Carnitine are present in this supplement. People can choose from five different and delicious flavors.
You also do not have to worry about sugars or calories as it contains none. With the presence of essential amino acids, your workouts will not only be easier on your body, but the results will also be better.
Benefits such as longer endurance, better strength and performance, and even faster muscle recovery are some of the essential benefits of using this pre-workout supplement.
This pre-workout supplement basically helps people to build lean muscle and manage their weight. There is also natural caffeine which boosts your alertness and focus, which can make your exercises more beneficial.
#6 BSN NO Xplode
With multiple flavors to choose from, the NO Xplode pre-workout supplement by BSN is another extremely beneficial and amazing pre-workout supplement.
If you have not already tried this particular supplement, what are you waiting for?
This supplement comes packed with Beta-Alanine, Creatine, and energy as well. If you want to improve the way you work out and see better results quicker, then try this pre-workout supplement. It is designed to boost energy levels, increase endurance and even provide maximum potential for performance.
Working out after consuming this supplement will noticeably improve the way your exercise. You will have better focus, more strength to push through multiple reps and sets, and after working out, you will experience minimum muscle burn.
There is no denying the fact that pre-workout supplements are slowly but surely gaining importance among health and fitness enthusiasts.
The benefits that this kind of supplement offers are just extraordinary. Moreover, the fact that anyone can use them is all the more reason to consider using them.
If you are unaware of good pre-workout supplements, this article is going to prove useful. The pre-workout supplements we mentioned are among the best ones that are available right now. Try them out and be ready to see positive changes.