Adjustable Dumbbells
Adjustable dumbbells, just like the traditional or fixed-weight ones, are considered crucial in a bodybuilder’s workout routine. This is especially true if you are targeting muscles, not only in your arms but also those other muscles in your body.
This is quite possible if you just know the right dumbbell workouts to utilize. But before that, you need to decide what type of dumbbells you would like to make use of?
Do you think it’s more practical to go for adjustable dumbbells or just stick to the regular ones? Do you have any idea about the benefits of using the former over the latter?
Benefits Of Using Adjustable Dumbbells
Many prefer the adjustable type instead of the standard types and you can’t really blame them.
This is due to the fact that the adjustable ones have certain benefits over the standard, fixed-weight dumbbells and perhaps the biggest advantage is none other than flexibility or, in other words, letting you have a variety of options when it comes to weight.
Changing weights through pin or clip adjustments are very much possible with those that are adjustable.
With such flexible fitness or weight training equipment, you don’t have to go look for another dumbbell with a different weight than the previous one. This makes it easier for you as an individual.
Aside from that, the adjustable type of dumbbells can also bring space-saving and cost-saving benefits. Come to think of it. How much do you spend for membership fees in your gym?
While it’s true that you can use whatever bodybuilding equipment that your gym provides, this doesn’t mean you get to use them all the time and whenever you want because someone else may be using it at that moment when you also want to use it.
So what happens is that you will have to wait for that other person to finish using that equipment.
It’s also not practical to spend a lot on a certain dumbbell set that you want to use at home because that will really cost you a huge sum of money, not to mention the space that those different dumbbells will take up.
If you really want to purchase a set of dumbbells to be your own and that you can carry around, then choose the flexibility of the adjustable ones.
The Best Ones In Today’s Market
Since adjustable dumbbells are now considered a more practical choice by several folks and fitness enthusiasts, the global market and the fitness industry has welcomed such weight training tools made from various manufacturers and representing competing brands.
As an interested consumer, the question in one’s mind is this: what are the best adjustable dumbbells in today’s market?
Why don’t you check out sites offering ratings, reviews as well as recommendations regarding such types of dumbbells? Perhaps you should look into those PowerBlock Dumbbells, Ironmaster Dumbbells, SelectTech Dumbbells and Bowflex Dumbbells.
Dumbbell Exercises To Learn
After learning the benefits of adjustable dumbbells and if you ever decide to buy them, it will be best to learn some dumbbell exercises as well.
There’s the dynamic lunge & curl exercise and the 1 arm clean & press routine. You can perform those two workout routines using those dumbbells of yours that can be adjusted. There are more that you can explore and take into account so do more research.
Obviously before you purchase bodybuilding equipment you have to make sure it will work well for your style of training but gathering some information and reviews from previous customers of various Adjustable Dumbbells will help you make an informed decision and give you the best chances of making the purchase that you will not regret.
LEADNOVO Adjustable Dumbbells
Dumbbells and barbells are free weights. They are effectively used for strength building and muscle growth.
The necessity of a healthy body is only gaining more relevance today. Changing social environments are the reason.
The great thing about this fitness equipment is that it’s probably the simplest and most versatile workout set you can get your hands on. And that too, at a comparatively great price.
Moreover, you can take them anywhere you want and get your muscles stretching whenever needed. A fit body has the benefits of being lighter and more resilient to activity. It ensures a healthier state of mind and more efficient brain function as a result.
LEADNOVO Weights Dumbbell Barbell Set – the weight set you need!
With a product like LEADNOVO Weights Dumbbell Barbell Set, you can train at the comfort of your home or wherever it is that you are.
They are mobile pieces of equipment and can be used to intensify your strength training. They’ll also give your muscles the definition you desire with regular exercise.
The Dumbbell is great for what fitness instructors call ‘joint isolation exercises.’ These are exercises that focus on a single joint and the muscle group that assists its movement. These include chest fly, dumbbell side raise, bicep curls, and so on.
LEDNOVO’s set comes in both 44.0 pounds and 88.0 Pounds. The weights set contains 6.06 lbs. Dumbbell plates, and 4.4 lbs. Dumbbell plates along with a connecting rod.
The great thing about this particular weight set is that you can use them to set up either a dumbbell or a barbell. Meaning, you can have the added benefits of both a dumbbell and a barbell workout.
Barbell workouts include Barbell squats, lunges, bent-over rows, bench press, and so on. Barbell workouts are phenomenal for form, balance, and coordination of muscles and joints.
Multiple functionality is a trademark of this LEDNOVO weights set. This convertible product is a pure gold mine in this regard. Its ergonomic design makes it the perfect workout equipment for people that appreciate both comfort and utility.
The dumbbells are not the regular circular shape but octagonal. This means you won’t have the trouble of chasing after them or getting your toes hurt accidentally.
Also, the nuts used to fasten the dumbbells in place are not ordinary nuts. They are upgraded ones with double fixing to ensure more securely placed weights.
All in all, this set is not going to have you suffer any freak accidents. The convertible rod’s handle is stainless steel. It is durable for both weight and long-term use without any significant damage or deformity.
The connecting rod has a diamond shape cross texture on its surface, making it an easy grip. It has a sponge that prevents slippage. It also absorbs any moisture that may accumulate during intense workouts. This set is both attractive aesthetically and utility-wise.
Assembling and disassembling this set is super-easy. And you can adjust the dumbbells according to your capacity.
There’s an additional interesting fact you might want to know about the weights in this set. They’re made of cement and iron sand. These are environmentally friendly materials- a score for conscious consumers who want to keep the earth safe.
The outer casing of the weights is made of durable PE (polyethylene) material. This means your floors are not at risk of being damaged from the cement and iron of the weights. You surely do not want to be damaging your workout space.
To know more about LEDNOVO Weights Dumbbell and Barbell Set, click on the link below. You can take a look at the purchase options and prices here.
Why Dumbbells and Barbells?
Both dumbbells and barbells have their benefits for strength training, muscle gains, and toning.
It’s a known fact that strength training gives your body a ton of benefits. It can help reduce body fat by boosting your metabolism. It can also increase your flexibility by a huge margin, raise your bone density, and improve bone health.
If you suffer from a chronic condition like arthritis, heart disease, and diabetes, physical exercises like strength training are a healthy alternative to recovery and stabilization.
You can start workouts after proper consultation with your doctor and fitness instructor to achieve great results.
Fitness is something everyone should strive for, and LEDNOVO makes this possible with their weights set.
They are easily accessible, affordable, well-designed, and durable pieces of equipment that could potentially propel your physical and mental health to the next level.
There is nothing better than a fit body. Work and chores become a walk in the park, and you get to enjoy all the strength requiring activities you’ve always wanted to try.
Getting worn out five minutes into a trek or climb is going to become a thing of the past!
